LIVE IN THE MOMENT

Group therapy fosters empathy, compassion and connection to others.

 

Groups provide a unique opportunity for people to learn from each other, share and experience empathy and compassion, and gain invaluable feedback and understanding about one’s self and other people.

Group Therapy is in the HERE AND NOW. Each group deals with what occurs in the REAL TIME of the group, not the “there and then,” which is the primary focus of many therapy modalities. Instead of focusing on past experiences, groups seek to understand what is going on in the moment within and between participants.

Oftentimes we are so isolated. We are so busy. Many of the modalities of therapy focus on the individual. Group therapy offers a unique opportunity to learn about how groups work, how one is, and can be, in groups, and how one interacts with others in a group. This is extremely relevant to how a person is at work, in their families, and among friends. Group therapy also creates a community that fosters and encourages individuals to change and grow.

People who benefit from Group Therapy include those suffering from:

LIFE TRANSITIONS

Divorce, grief and loss,
empty-nesting

EMOTIONAL ISSUES

Self-harm, anxiety, depression, and anger

MOTIVATION

Teens struggling with school attendance, under- performance, college readinesss

FULFILLMENT ISSUES

Struggling with job satisfaction, life fulfillment

GROUPS WE OFFER

Most insurance covers Group Therapy.

Scouting the Frontiers of Life

ADULTS

Led by Kyle Jankowski

Psychology, in its original and most true form, is the “study of the soul”, and posits human beings and society, the arts, philosophy, family, culture, language, aesthetics, and the natural world, ARE NOT PROBLEMS TO BE SOLVED, but MEANING TO BE MADE. LIFE IS A GIFT to be EXPLORED, UNDERSTOOD, ENJOYED, LIVED, IN KINSHIP.

This group is for adults interested in personal growth, individuation, and will utilize materials and conversation, introspection and group process.

Depth Psychology incorporates Jungian/Archetypal Psychology, mythology, lived creativity/art, literature/poetry, philosophy, ethics, cultural traditions, spirituality, symbols/ images, civilization and nature is group’s foundation.

Finding Meaning in the Second Half

ADULTS

Led by Kyle Jankowski

This adult group will provide a Jungian and Archetypal Psychology based personal growth environment for adults interested in building a meaningful life. We will also explore contemporary issues, music, art, philosophy, spirituality, dreamwork, communication, leadership, small group process, and how myths apply to modern people. Both women’s and men’s psychology will be explored.

WOLF RUNNERS

adolescent girls

Led by Kevin Kell

The Center for Change & Healing is proud to offer Wolf Runners, a personal development and therapy group for high school age young women. Group provides a challenging and supportive opportunity for participants to work towards therapeutic healing, growth, and making essential life changes.

Through Wolf Runners, teenage young women improve skills related to self-esteem, anxiety reduction, goal setting, anger management, depression, community engagement, as well as acting from positive morals and values. Each group focuses on a central theme through experiential learning, discussion, activities, crafts, exercises, and team building games.

 

KNIGHTS IN TRAINING

ADOLESCENT BOYS

Led by Kevin Kell

The Center for Change & Healing offers Knights in Training, A personal development and therapy group for high school age young men. Group provides a challenging and supportive opportunity for participants to work towards therapeutic healing, growth, and making essential changes.

Through Knights in Training, teenage young men improve skills related to anger management, goal setting, community engagement, self-esteem, anxiety reduction, depression, and acting from positive morals and values. Each group focuses on a central theme through experiential learning, discussion, activities, crafts, exercises, and team building games.

FATHOM

ADULT DEPTH PSYCHOLOGY Group

Led by Vanessa Jankowski

The adult group is for adults working to grow. This is a group utilizing Depth Psychology to develop a meaningful, fulfilling life. Group is a place to gain support from other people who understand and are working through their own struggles. To develop a healthy process with thoughts and feelings and learn to “be” vs. “do”; using the material of “Here and Now” to understand ourselves more fully.